Mediterranean inspired salad by Tesco

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Mediterranean inspired salad

by Tesco in Prepared salads Barcode 5057753932909
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Mediterranean inspired salad by Tesco provides 169 kcal per 100 g, with 1 g of sugars and 7.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 152 +11%
Total fat 7.4 g 9.9 −25%
Saturated fat 1.6 g 1.8 −10%
Carbohydrates 15.6 g 10.2 +54%
Total sugars 1 g 3.6 −72%
Dietary fiber 5.3 g 2.1 +149%
Protein 7.4 g 4.9 +51%
Salt 0.5 g 0.9 −46%

Category average across 1770 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 36%
Sugars lower 9%
Salt lower 23%
Saturated fat higher 43%
Protein top 19%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
5057753932909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean inspired salad?

Mediterranean inspired salad contains 169 kcal per 100 g.

How much sugar is in Mediterranean inspired salad?

Mediterranean inspired salad has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean inspired salad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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