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Medias noches
Medias noches provides 354 kcal per 100 g, with 11 g of sugars and 8.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 346 |
| Total fat | 12 g | 10.9 +10% |
| Saturated fat | 5.5 g | 3.4 +61% |
| Carbohydrates | 52 g | 51.9 |
| Total sugars | 11 g | 12.1 −9% |
| Added sugars | 5.5 g | 9.2 −40% |
| Dietary fiber | 2.2 g | 2.8 −22% |
| Protein | 8.4 g | 8.8 |
| Salt | 1.2 g | 1.1 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, azúcar, masa madre (harina de trigo, agua, sal), grasa vegetal, (palma), agua, huevo, liquido pasteurizado, aroma natural, levadura, gluten de trigo, emulgente, E471, sal, espesante: E466, proteina de la leche.
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenNo lactose
- Sold in
- Spain
- Barcode
- 8410700000583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medias noches?
Medias noches contains 354 kcal per 100 g.
How much sugar is in Medias noches?
Medias noches has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Medias noches healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medias noches vegan?
Based on its ingredient list, it is not vegan.
What allergens does Medias noches contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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