Maui Wowi Trail Mix

by Nature's Harvest in Snacks Barcode 0071725728128
Poor nutritional quality
Ultra-processed food

Maui Wowi Trail Mix by Nature's Harvest provides 500 kcal per 100 g, with 36.7 g of sugars and 13.3 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
36.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 453 +10%
Total fat 26.7 g 8 g 10% 25.3 +6%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 50 g 15 g 5% 48.9
Total sugars 36.7 g 11 g 18.8 +96%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 13.3 g 4 g 8% 13.3
Salt 0.5 g 0.2 g 1.1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 19%
Salt lower 39%
Saturated fat lower 32%
Protein top 38%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts (peanuts, peanut oil, salt), dried pineapple (pineapple, sugar, citric acid, sulfur dioxide (to preserve color)), dried cranberries (cranberries, sugar, citric acid, sunflower oil (processing aid), elderberry juice concentrate (color)), golden raisins (raisins, sulfur dioxide [color retention]), almonds (almonds, peanut oil, salt), macadamias (dry roasted macadamias, maltodextrin, salt).

Allergens
NutsPeanuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0071725728128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maui Wowi Trail Mix?

Maui Wowi Trail Mix contains 500 kcal per 100 g and about 150 kcal per serving (1/4 cup (30 g)).

How much sugar is in Maui Wowi Trail Mix?

Maui Wowi Trail Mix has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maui Wowi Trail Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Maui Wowi Trail Mix contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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