Matpaj med ost & skinka

by Coop 220 g in Frozen pies Barcode 7300156480750
Poor nutritional quality
Ultra-processed food

Matpaj med ost & skinka by Coop provides 260 kcal per 100 g, with 1.1 g of sugars and 10 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pies category and comes in a 220 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
7.3 g · High
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 572 kcal 242 +7%
Total fat 15 g 33 g 42% 13.6 +10%
Saturated fat 7.3 g 16.1 g 81% 6.9 +6%
Carbohydrates 20 g 44 g 16% 21.7 −8%
Total sugars 1.1 g 2.4 g 3.3 −67%
Added sugars 0.1 g 0.3 g 1% 1 −87%
Dietary fiber 0.8 g 1.8 g 6% 1.5 −45%
Protein 10 g 22 g 44% 7.6 +31%
Salt 0.7 g 1.5 g 0.9 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Frozen pies products on Foodmetria.

Compared with other frozen pies

Calories higher 38%
Sugars lower 5%
Salt lower 16%
Saturated fat higher 46%
Protein top 17%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Vetemjöl_ och _durumvetemjöl_, skinka 17% (skinkbitar, vatten, svål, potatis - stärkelse, salt, dextros, konserveringsmedel (E 250), antioxidationsmedel (E 300), rosmarin, rökarom), _mjölk_, _ägg_ 14% (från frigående höns), emmentalerost 8% (_mjölk_ , starterkultur, konsistensmedel (mikrobiellt ystenzym), salt, kalciumklorid (E 509)), mozzarella 8% (_mjölk_, salt, starterkultur, konsistensmedel (mikrobiellt ystenzym), kalciumklorid (E 509)), _grädde_, purjolök 5%, smör, rapsolja, majsstärkelse, _ostpulver_, potatisstärkelse, salt, pepparextrakt.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 3

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
220 g
Labels & certifications
Free rangeFree range eggsMade with free range eggs
Sold in
Sweden
Barcode
7300156480750

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matpaj med ost & skinka?

Matpaj med ost & skinka contains 260 kcal per 100 g and about 572 kcal per serving (220 g).

How much sugar is in Matpaj med ost & skinka?

Matpaj med ost & skinka has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matpaj med ost & skinka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Matpaj med ost & skinka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Matpaj med ost & skinka contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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