Nutrition report ready
Matjesfilets nach nordischer Art mit Zwiebeln
Nutri-Score E NOVA 4
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Matjesfilets nach nordischer Art mit Zwiebeln
Matjesfilets nach nordischer Art mit Zwiebeln by Berida provides 163 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 236 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 206 −21% |
| Total fat | 12 g | 15.3 −22% |
| Saturated fat | 2.5 g | 3 −18% |
| Carbohydrates | 1.8 g | 3.4 −47% |
| Total sugars | 1.3 g | 2.6 −50% |
| Added sugars | 1.9 g | 1.9 |
| Protein | 12 g | 13.5 −11% |
| Salt | 4.2 g | 3 +41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Matjesfilets nach nordischer Art 85% (Heringsfilets, Speisesalz, Dextrose, Säureregulator (Kaliumlactat, Kaliumacetat, Citronensäure, Essigsäure), Zwiebelextrakt, marinierte Zwiebeln 13 % (Zwiebeln, Speisesalz, Branntweinessig, Zucker, Säureregulator (Essigsäure)) Rapsöl.
- Allergens
- Fish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 236 g
- Labels & certifications
- FSCFSC MixNutriscoreNutriscore Grade DUnter schutzatmosphäre verpackt
- Sold in
- Germany
- Barcode
- 22144591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matjesfilets nach nordischer Art mit Zwiebeln?
Matjesfilets nach nordischer Art mit Zwiebeln contains 163 kcal per 100 g.
How much sugar is in Matjesfilets nach nordischer Art mit Zwiebeln?
Matjesfilets nach nordischer Art mit Zwiebeln has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Matjesfilets nach nordischer Art mit Zwiebeln healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Matjesfilets nach nordischer Art mit Zwiebeln vegan?
Based on its ingredient list, it is not vegan.
What allergens does Matjesfilets nach nordischer Art mit Zwiebeln contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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