Nutrition report ready

Matjesfilets mit Honig-Senf-Sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score E NOVA 4

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Matjesfilets mit Honig-Senf-Sauce

by Lidl 250g in Sauces Barcode 4056489205388

Matjesfilets mit Honig-Senf-Sauce

Bad nutritional quality
Ultra-processed food

Matjesfilets mit Honig-Senf-Sauce by Lidl provides 313 kcal per 100 g, with 5.2 g of sugars and 10 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category and comes in a 250g pack. Contains: eggs, fish, mustard.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
3.7 g · Moderate
Sugars
5.2 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 391 kcal 216 +45%
Total fat 28 g 35 g 45% 13.9 +101%
Saturated fat 3.7 g 4.6 g 23% 2.3 +58%
Carbohydrates 5.2 g 6.5 g 2% 16.5 −68%
Total sugars 5.2 g 6.5 g 11.3 −54%
Added sugars 22.8 g 28.5 g 57% 7.8 +194%
Protein 10 g 12.5 g 25% 2.2 +353%
Salt 2.8 g 3.5 g 2.5 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2962 Sauces products on Foodmetria.

Compared with other sauces

Calories higher 25%
Sugars lower 47%
Salt higher 20%
Saturated fat higher 23%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

98% Matjesfilets nordische Art (_Hering_, Speisesalz, Zucker, Säureregulatoren: Natriumlactat, Natriumacetate; Dextrose, Rauchsalz Speisesalz, Buchenholzrauch), natürliches Aroma aus Zucker, Zwiebelextrakt, färbende Extrakte aus roter Bete, Karotten und schwarzen Johannisbeeren], Rapsöl. Honig-Senf-Sauce: Zutaten: Rapsöl, 16% Senf (Wasser, _Senfsaaten_, Branntweinessig, Weißwei - nessig, Zucker, Speisesalz, Sherryessig, Gewürze), 9% Honig, _Hühnereigelb_, Wasser, Zucker, Branntweinessig, Dillspitzen, Speisesalz, Säureregulator: Natriumacetate; Sãuerungsmittel: Äpfelsäure, Weinsäure (L+).

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMustard

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
125g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4056489205388

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matjesfilets mit Honig-Senf-Sauce?

Matjesfilets mit Honig-Senf-Sauce contains 313 kcal per 100 g and about 391 kcal per serving (125g).

How much sugar is in Matjesfilets mit Honig-Senf-Sauce?

Matjesfilets mit Honig-Senf-Sauce has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Matjesfilets mit Honig-Senf-Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Matjesfilets mit Honig-Senf-Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Matjesfilets mit Honig-Senf-Sauce contain?

According to the label data it contains: Eggs, Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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