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Matjes
Matjes by Edeka provides 225 kcal per 100 g, with 0.1 g of sugars and 15.7 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category and comes in a 256g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 225 kcal | 206 +9% | |
| Total fat | 18 g | 18 g | 23% | 15.3 +18% |
| Saturated fat | 3.1 g | 3.1 g | 16% | 3 |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 3.4 −97% |
| Total sugars | 0.1 g | 0.1 g | 2.6 −96% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 15.7 g | 15.7 g | 31% | 13.5 +17% |
| Salt | 3.9 g | 3.9 g | 3 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
05.09.2023 L209 Hering Clupea harengus Gefangen mit mschließungsnetzen und benetzen (Ringwaden) Nordostollantik (FAO 27) Norwegische See Edle MATJESFILETS nach nordischer Art mit Rapsölfilm 1. Mindesthaltbarkeitsdatum, 2. Handelsbezeichnung 3. Lat. Bezeichnung, 4. Fangart, 5. Fanggebiet, 6. Subfange Ordischer Art (Heringsfilets, Speisesalz, Säuerungsmittel: Säureregulator: Kaliumlactat, Natriumacetate; Zwiebelex - kann Spuren von Krebstieren, Soja und Sellerie enthalten. E NÄHRWERTE pro 100 g %RM* pro 100 g 933/225 18,0g 3,1 g <0,1 g 11% 26% 16% 0% <0,1 g 15,7 g 3,9g hschnittlichen Erwachsenen (8400 kJ/2000 kcal) 0% 31% 65%
- Allergens
- Fish
- May contain traces
- CeleryCrustaceansSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 256g
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4311501742884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matjes?
Matjes contains 225 kcal per 100 g and about 225 kcal per serving (100 g).
How much sugar is in Matjes?
Matjes has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Matjes healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Matjes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Matjes contain?
According to the label data it contains: Fish. It may also contain traces of celery, crustaceans, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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