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Mashups Cool Blue Fruit Punch
Mashups Cool Blue Fruit Punch by Gatorade provides 24 kcal per 100 g, with 5.8 g of sugars and 0 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sports drink category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (591 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 140 kcal | 71 −66% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 5.8 g | 34 g | 12% | 14.4 −60% |
| Total sugars | 5.8 g | 34 g | 6.5 −12% | |
| Protein | 0 g | 0 g | 0% | 1.2 −100% |
| Salt | 0.1 g | 0.7 g | 5.1 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Sports drink products on Foodmetria.
Compared with other sports drink
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Sugars (dextrose), Citric acid, Sutam citrate, Salt, Monopotassium phosphate, Modified com starch, Ester gum, Sodium benzoate, Allura red, Brilliant blue FCF, Natural and artificial flavour
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (591 ml)
- Sold in
- United States
- Barcode
- 0057271164955
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashups Cool Blue Fruit Punch?
Mashups Cool Blue Fruit Punch contains 24 kcal per 100 g and about 140 kcal per serving (1 portion (591 ml)).
How much sugar is in Mashups Cool Blue Fruit Punch?
Mashups Cool Blue Fruit Punch has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mashups Cool Blue Fruit Punch healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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