Mashed potato snack

by Long chips 75 in Mashed potatoes Barcode 4750127300748
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Mashed potato snack by Long chips provides 534 kcal per 100 g, with 1.3 g of sugars and 7.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mashed potatoes category and comes in a 75 pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
3 g · Moderate
Sugars
1.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 534 kcal 156 +243%
Total fat 29 g 4.3 +570%
Saturated fat 3 g 2.3 +31%
Carbohydrates 61 g 25.1 +143%
Total sugars 1.3 g 2.3 −44%
Added sugars 0 g 0.1 −100%
Dietary fiber 5.9 g 3.4 +72%
Protein 7.3 g 5.1 +42%
Salt 1.5 g 0.8 +83%

Category average across 318 Mashed potatoes products on Foodmetria.

Compared with other mashed potatoes

Calories higher 1%
Sugars lower 42%
Salt higher 11%
Saturated fat higher 25%
Protein top 19%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato flakes (48%), sunflower oil, wheat semolina, potato starch, flavouring blend [whey powder (from milk), salt, dextrose, yoghurt powder, "flavour enhancers (monosodium glutamate, disodium 5' ribonucleotides), oñion, yeast extract, parsley, acidity regulators (sodium acetate, malic acid, lactic acid), flavouring chive, dill extract), salt, antioxidant (rosemary extract). May contain traces of mustard. Best Before: see side of package. Store in cool, dry place.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
Mustard

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75
Labels & certifications
EAC
Sold in
Latvia, Spain
Barcode
4750127300748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mashed potato snack?

Mashed potato snack contains 534 kcal per 100 g.

How much sugar is in Mashed potato snack?

Mashed potato snack has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mashed potato snack healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mashed potato snack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mashed potato snack contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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