Mashed Potato

by Morrisons in Instant mashed potatoes Barcode 5010251733744
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Green-Score
a
Environmental impact estimate

Mashed Potato by Morrisons provides 99 kcal per 100 g, with 0.6 g of sugars and 1.6 g of protein. That is 79% less sugar than the average product in this category. It is listed in the Instant mashed potatoes category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 pack, 225g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 99 kcal 223 kcal 211 −53%
Total fat 3.2 g 7.2 g 9% 2.1 +51%
Saturated fat 2.1 g 4.7 g 24% 1.1 +84%
Carbohydrates 15 g 33.8 g 12% 41.7 −64%
Total sugars 0.6 g 1.4 g 2.9 −79%
Dietary fiber 2 g 4.5 g 16% 4.6 −57%
Protein 1.6 g 3.6 g 7% 6.4 −75%
Salt 0.4 g 0.9 g 0.7 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories lower 43%
Sugars lower 10%
Salt higher 46%
Saturated fat higher 14%
Protein top 93%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/2 pack, 225g
Sold in
United Kingdom
Barcode
5010251733744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mashed Potato?

Mashed Potato contains 99 kcal per 100 g and about 223 kcal per serving (1/2 pack, 225g).

How much sugar is in Mashed Potato?

Mashed Potato has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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