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Mashed Potato
Mashed Potato by Great Value provides 395 kcal per 100 g, with 2.4 g of sugars and 7.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 6 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 168 kcal | 178 +122% | |
| Total fat | 9.4 g | 4 g | 5% | 7.9 +19% |
| Saturated fat | 3.5 g | 1.5 g | 8% | 2.8 +27% |
| Carbohydrates | 70.6 g | 30 g | 11% | 17.8 +296% |
| Total sugars | 2.4 g | 1 g | 3.1 −23% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 4.7 g | 2 g | 7% | 2 +133% |
| Protein | 7.1 g | 3 g | 6% | 8.7 −19% |
| Salt | 4 g | 1.7 g | 1.2 +243% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, coconut oil, corn syrup solids, salt, nonfat dry milk, natural flavor, canola oil, mono - and diglycerides, sodium caseinate, disodium inosinate, disodium guanylate, calcium stearoyl-2-lactylate, dipotassium phosphate, spice, turmeric oleoresin (color), annatto extract (color), sodium acid pyrophosphate (preservative), sodium bisulfite (preservative), citric acid (preservative),
- Allergens
- Milk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Serving size
- 1 container (43 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0078742238012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed Potato?
Mashed Potato contains 395 kcal per 100 g and about 168 kcal per serving (1 container (43 g)).
How much sugar is in Mashed Potato?
Mashed Potato has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed Potato healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed Potato vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mashed Potato contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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