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Masa preparada
Masa preparada by Quaker provides 390 kcal per 100 g, with 1.5 g of sugars and 8.7 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 160 kcal | 336 +16% | |
| Total fat | 12.1 g | 4.9 g | 6% | 10 +20% |
| Saturated fat | 5.6 g | 2.3 g | 12% | 5.3 +6% |
| Carbohydrates | 65.4 g | 26.8 g | 10% | 54.6 +20% |
| Total sugars | 1.5 g | 0.6 g | 19.1 −92% | |
| Added sugars | 2.3 g | 0.9 g | 2% | 17.2 −87% |
| Dietary fiber | 2.3 g | 0.9 g | 3% | 7.4 −69% |
| Protein | 8.7 g | 3.6 g | 7% | 8.7 |
| Salt | 2.3 g | 0.9 g | 3.9 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, niacin*, reduced iron, thiamin mononitrate*, riboflavin*, folic acid*), palm oil, salt, corn syrup solids, whey, sodium aluminum phosphate, dextrose, sodium bicarbonate, calcium phosphate, calcium carbonate, mono and diglycerides, l-cysteine. *one of the b vitamins.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (41 g)
- Sold in
- United States
- Barcode
- 0030000038802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Masa preparada?
Masa preparada contains 390 kcal per 100 g and about 160 kcal per serving (1/3 cup (41 g)).
How much sugar is in Masa preparada?
Masa preparada has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Masa preparada healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Masa preparada vegan?
Based on its ingredient list, it is not vegan.
What allergens does Masa preparada contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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