Maryland style crab soup

in Soups Barcode 0045425591429
Average nutritional quality
Ultra-processed food

Maryland style crab soup provides 40 kcal per 100 g, with 2.2 g of sugars and 2.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, crustaceans, gluten.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 40 kcal 91 kcal 136 −71%
Total fat 0.2 g 0.5 g 1% 5 −96%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 6.2 g 14 g 5% 17.2 −64%
Total sugars 2.2 g 5 g 3.6 −38%
Dietary fiber 1.3 g 3 g 11% 2.4 −46%
Protein 2.6 g 6 g 12% 5.7 −53%
Salt 0.9 g 2 g 2.4 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 22%
Sugars higher 42%
Salt higher 44%
Saturated fat lower 1%
Protein top 50%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tomatoes (tomato concentrate [water, tomato paste], salt, citric acid, basil leaf), potatoes, crab (crabmeat from blue swimming crab, sodium acid pyrophosphate [added to promote color]), green beans, yellow sweet corn, carrots, peas, lima beans, celery, onions, crab base (cooked crab meat, salt, maltodextrin, sugar, potato flour, dextrose, onion powder, hydrolyzed wheat protein, crab extract, garlic powder, spices, disodium inosinate, disodium guanylate, yeast extract, sunflower oil, citric acid), jalapeno peppers, old bay seasoning (celery salt [salt, celery seed], spices [including red pepper and black pepper] and paprika), salt, garlic powder, black pepper.

Not veganNot vegetarian
Allergens
CeleryCrustaceansGluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (227 g)
Sold in
United States
Barcode
0045425591429

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maryland style crab soup?

Maryland style crab soup contains 40 kcal per 100 g and about 91 kcal per serving (1 cup (227 g)).

How much sugar is in Maryland style crab soup?

Maryland style crab soup has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maryland style crab soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maryland style crab soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maryland style crab soup contain?

According to the label data it contains: Celery, Crustaceans, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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