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Marshmallows
Marshmallows by Winco Foods provides 321 kcal per 100 g, with 60.7 g of sugars and 1.8 g of protein. Its Nutri-Score is E. It is listed in the Marshmallows category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 336 | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 82.1 g | 23 g | 8% | 79.4 |
| Total sugars | 60.7 g | 17 g | 64.9 −6% | |
| Added sugars | 60.7 g | 17 g | 34% | 65.6 −7% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 1.8 g | 0.5 g | 1% | 3.5 −50% |
| Salt | 0.1 g | 0 g | 0.2 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other marshmallows
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Serving size
- 4 pieces (28 g)
- Sold in
- United States
- Barcode
- 0070552201040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marshmallows?
Marshmallows contains 321 kcal per 100 g and about 90 kcal per serving (4 pieces (28 g)).
How much sugar is in Marshmallows?
Marshmallows has 60.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Marshmallows healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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