Marmite by Unilever

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Marmite

by Unilever 200 g in Yeast extract spreads Barcode 96116852

Préparation à base d'extrait de levure enrichie en vitamines B

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Marmite by Unilever provides 260 kcal per 100 g, with 1.2 g of sugars and 34 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yeast extract spreads category and comes in a 200 g pack. Contains: celery, gluten, avoine.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.2 g · Low
Salt
10.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 223 +17%
Total fat 0.5 g 3.2 −84%
Saturated fat 0.1 g 1.6 −94%
Carbohydrates 30 g 17.7 +69%
Total sugars 1.2 g 2.8 −57%
Added sugars 0 g 0.3 −100%
Protein 34 g 29.3 +16%
Salt 10.8 g 6.2 +73%

Category average across 66 Yeast extract spreads products on Foodmetria.

Compared with other yeast extract spreads

Calories higher 28%
Sugars lower 39%
Salt higher 15%
Saturated fat lower 13%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de levure (dont _ORGE_, _BLE_, _AVOINE_, _SEIGLE_), sel, jus de légumes concentré (carotte, oignon), vitamines (thiamine, riboflavine, niacine, acide folique, vitamine B12), arôme naturel (dont _CELERI_).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
CeleryGlutenAVOINE

Product details

Quantity
200 g
Sold in
France
Barcode
96116852

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marmite?

Marmite contains 260 kcal per 100 g.

How much sugar is in Marmite?

Marmite has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marmite healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Marmite contain?

According to the label data it contains: Celery, Gluten, AVOINE. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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