Marketside, premium tuna salad

by Marketside in Salads Barcode 0681131037631
Average nutritional quality
Ultra-processed food

Marketside, premium tuna salad by Marketside provides 240 kcal per 100 g, with 3 g of sugars and 17 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, fish, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 240 kcal 177 +35%
Total fat 15 g 15 g 19% 11.7 +28%
Saturated fat 3 g 3 g 15% 2.4 +25%
Carbohydrates 12 g 12 g 4% 12.4
Total sugars 3 g 3 g 4 −25%
Dietary fiber 1 g 1 g 4% 2.4 −59%
Protein 17 g 17 g 34% 7.3 +134%
Salt 1.3 g 1.3 g 1.1 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories higher 19%
Sugars higher 45%
Salt higher 25%
Saturated fat higher 22%
Protein top 8%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna, salad dressing (soybean oil, water, vinegar, high fructose corn syrup, sugar, egg yolks, food starch-modified, salt, mustard flour, paprika, spice, natural flavor, dried garlic), eggs, celery, relish (cucumbers, high fructose corn syrup, distilled vinegar, corn syrup, salt, xanthan gum, alum, sodium benzoate and potassium sorbate as preservatives, natural flavor, calcium chloride), bread crumbs (enriched flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid] high fructose corn syrup, salt, contains 2% or less of each of the following: partially hydrogenated vegetable oil [soybean and/or cottonseed oils], yeast, distilled vinegar, yeast nutrients [monocalcium phosphate, calcium sulfate, ammonium sulfate], cornstarch, soy lecithin, soy flour), water, sugar.

Not veganNot vegetarian
Allergens
CeleryEggsFishGlutenMustardSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0681131037631

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marketside, premium tuna salad?

Marketside, premium tuna salad contains 240 kcal per 100 g and about 240 kcal per serving (1/2 cup (100 g)).

How much sugar is in Marketside, premium tuna salad?

Marketside, premium tuna salad has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marketside, premium tuna salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marketside, premium tuna salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marketside, premium tuna salad contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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