Marinated octopus salad, octopus
Marinated octopus salad, octopus provides 156 kcal per 100 g, with 0.8 g of sugars and 16 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.2 can (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 62 kcal | 151 | |
| Total fat | 9 g | 3.6 g | 5% | 7.1 +27% |
| Saturated fat | 1.8 g | 0.7 g | 3% | 1.4 +30% |
| Carbohydrates | 2.8 g | 1.1 g | 0% | 4.9 −44% |
| Total sugars | 0.8 g | 0.3 g | 1.2 −38% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 16 g | 6.4 g | 13% | 16.4 |
| Salt | 0.7 g | 0.3 g | 1.9 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Octopus cut into pieces, sunflower oil, wine-vinegar (may contain sulphites), salt, spices, ascorbic acid, citric acid, sorbitol, monosodium glutamate.
- May contain traces
- Sulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.2 can (40 g)
- Sold in
- United States
- Barcode
- 8019918180119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marinated octopus salad, octopus?
Marinated octopus salad, octopus contains 156 kcal per 100 g and about 62 kcal per serving (0.2 can (40 g)).
How much sugar is in Marinated octopus salad, octopus?
Marinated octopus salad, octopus has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marinated octopus salad, octopus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Marinated octopus salad, octopus contain?
No allergens are listed in the label data. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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