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Maria
Bolacha MARIA CUÉTARA
Maria by Cuétara provides 424 kcal per 100 g, with 24 g of sugars and 7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 800 g pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5,3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 23 kcal | 436 | |
| Total fat | 8 g | 0.4 g | 1% | 12.2 −34% |
| Saturated fat | 1.8 g | 0.1 g | 1% | 2.9 −39% |
| Carbohydrates | 80 g | 4.2 g | 2% | 73.1 +9% |
| Total sugars | 24 g | 1.3 g | 18.5 +30% | |
| Added sugars | 20.9 g | 1.1 g | 2% | 15.1 +39% |
| Dietary fiber | 2 g | 0.1 g | 0% | 4 −50% |
| Protein | 7 g | 0.4 g | 1% | 6.9 |
| Salt | 0.9 g | 0 g | 0.8 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.
Compared with other galletas maria
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, açúcar, óleos vegetais alimentares de girassol alto oleico e palma (Cuétara Oleoequilibre 7,7%), xarope de glicose e frutose, levedantes (carbonatos de amónio e sódio), emulsionante: lecitina (contém trigo), sal, agente de tratamento da farinha (metabissulfito de sódio), corante: E150d (contém sulfitos). PODE CONTER leite, soja, ovos.
- Allergens
- GlutenSulphur dioxide and sulphites
- May contain traces
- EggsMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 5,3 g
- Labels & certifications
- Green DotMade in Portugal
- Sold in
- France, Portugal
- Barcode
- 8434165479852
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maria?
Maria contains 424 kcal per 100 g and about 23 kcal per serving (5,3 g).
How much sugar is in Maria?
Maria has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maria healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maria contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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