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Maria
Bolacha Maria
Maria by Cuétara provides 420 kcal per 100 g, with 24 g of sugars and 7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 800 g (4 x 200 g) pack. Contains: gluten, sulphur dioxide and sulphites, metabissulfito.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 420 kcal | 436 |
| Total fat | 8 g | 12.2 −34% |
| Saturated fat | 1.8 g | 2.9 −39% |
| Carbohydrates | 80 g | 73.1 +9% |
| Total sugars | 24 g | 18.5 +30% |
| Added sugars | 20 g | 15.1 +33% |
| Protein | 7 g | 6.9 |
| Salt | 0.9 g | 0.8 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.
Compared with other galletas maria
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farinha de _trigo_, açúcar, Cuétara Oleoequilibre 8% (óleos vegetais de girassol alto oleico e palma), xarope de glicose e frutose, levedantes (carbonatos de amónio e sódio), emulsionante (lecitina), sal, agente de tratamento da farinha (_metabissulfito_ de sódio), corante E150d (_sulfitos_).
- Allergens
- GlutenSulphur dioxide and sulphitesMetabissulfito
- May contain traces
- EggsMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g (4 x 200 g)
- Labels & certifications
- Green DotMade in Portugal
- Sold in
- Portugal, Spain
- Barcode
- 8410014312211
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maria?
Maria contains 420 kcal per 100 g.
How much sugar is in Maria?
Maria has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maria healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maria contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites, Metabissulfito. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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