Maquereaux et sa Ratatouille

by SAUPIQUET 150 g in Tinned Mackerels Barcode 3165950213669

Préparation à base de maquereau et de légumes

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Maquereaux et sa Ratatouille by SAUPIQUET provides 125 kcal per 100 g, with 2.1 g of sugars and 7.8 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 150 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 204 −39%
Total fat 8.8 g 14.8 −41%
Saturated fat 2 g 3.2 −37%
Carbohydrates 3.6 g 1.4 +149%
Total sugars 2.1 g 0.8 +159%
Added sugars 0.1 g 0.2 −67%
Dietary fiber 1.8 g 0.3 +439%
Protein 7.8 g 16.3 −52%
Salt 1 g 1.1

Category average across 484 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 5%
Sugars higher 11%
Salt higher 36%
Saturated fat lower 16%
Protein top 100%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maquereau (40 %), légumes 40 % (tomates, courgettes, pommes de terre, poivrons rouges, oignons, concombre et aubergines en proportion variable), eau, concentré de tomate, échalotes, vinaigre d'alcool, huile végétale, ail, sel, sucre, arômes naturels (contient du _beurre_), épice, épaississants : gomme guar et gomme xanthane.

May contain palm oilNot veganNot vegetarian
Allergens
FishMilk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
Green DotNewProduced in BrittanyAlu recyclableEco Emballages
Sold in
France
Barcode
3165950213669

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maquereaux et sa Ratatouille?

Maquereaux et sa Ratatouille contains 125 kcal per 100 g.

How much sugar is in Maquereaux et sa Ratatouille?

Maquereaux et sa Ratatouille has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maquereaux et sa Ratatouille healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maquereaux et sa Ratatouille vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maquereaux et sa Ratatouille contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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