Maple syrup

by Dunnes Stores in Maple syrups Barcode 5099874218784
Not enough data to compute
Processed culinary ingredient
Green-Score
c
Environmental impact estimate

Maple syrup by Dunnes Stores provides 273 kcal per 100 g, with 64 g of sugars and 0.5 g of protein. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.3 g · Low
Sugars
64 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: unk

Nutrient Per 100 g Category avg
Calories 273 kcal 310 −12%
Total fat 0.4 g 0.2 +162%
Saturated fat 0.3 g 0.1 +312%
Carbohydrates 67 g 76.2 −12%
Total sugars 64 g 65.7
Protein 0.5 g 0.1 +368%

Category average across 1140 Maple syrups products on Foodmetria.

Compared with other maple syrups

Calories lower 34%
Sugars lower 36%
Saturated fat higher 5%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
unk
Sold in
Ireland
Barcode
5099874218784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple syrup?

Maple syrup contains 273 kcal per 100 g.

How much sugar is in Maple syrup?

Maple syrup has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maple syrup healthy?

It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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