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Maple syrup
Maple syrup provides 350 kcal per 100 ml, with 85 g of sugars and 0 g of protein. That is 29% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category and comes in a 540 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 350 kcal | 310 +13% |
| Total fat | 0 g | 0.2 −100% |
| Carbohydrates | 88.3 g | 76.2 +16% |
| Total sugars | 85 g | 65.7 +29% |
| Protein | 0 g | 0.1 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1140 Maple syrups products on Foodmetria.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 540 ml
- Labels & certifications
- OrganicCanada Organic
- Sold in
- France
- Barcode
- 0062558559300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple syrup?
Maple syrup contains 350 kcal per 100 ml.
How much sugar is in Maple syrup?
Maple syrup has 85 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Maple syrup healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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