Maple pecan raisin super grains multigrains oatmeal + chopped pecans, plump raisins, cranberries, maple flavor, quinoa and flaxseed, maple pecan raisin
Maple pecan raisin super grains multigrains oatmeal + chopped pecans, plump raisins, cranberries, maple flavor, quinoa and flaxseed, maple pecan raisin provides 386 kcal per 100 g, with 24.3 g of sugars and 8.6 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 270 kcal | 390 | |
| Total fat | 10 g | 7 g | 9% | 9.1 +10% |
| Saturated fat | 1.4 g | 1 g | 5% | 2.2 −35% |
| Carbohydrates | 68.6 g | 48 g | 17% | 66.3 |
| Total sugars | 24.3 g | 17 g | 18.2 +33% | |
| Added sugars | 12.2 g | 8.6 g | 17% | 13 −6% |
| Dietary fiber | 7.1 g | 5 g | 18% | 8 −11% |
| Protein | 8.6 g | 6 g | 12% | 10.2 −16% |
| Salt | 0.9 g | 0.6 g | 0.7 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4939 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, brown sugar, raisins, roasted pecans, whole grain wheat, barley, whole grain rye, dried cranberries, quinoa, flaxseed, sugar, natural flavor, salt, cinnamon.
- Allergens
- GlutenNuts
Product details
- Serving size
- 1 package (70 g)
- Labels & certifications
- Verified
- Sold in
- United States
- Barcode
- 0030000322307
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple pecan raisin super grains multigrains oatmeal + chopped pecans, plump raisins, cranberries, maple flavor, quinoa and flaxseed, maple pecan raisin?
Maple pecan raisin super grains multigrains oatmeal + chopped pecans, plump raisins, cranberries, maple flavor, quinoa and flaxseed, maple pecan raisin contains 386 kcal per 100 g and about 270 kcal per serving (1 package (70 g)).
How much sugar is in Maple pecan raisin super grains multigrains oatmeal + chopped pecans, plump raisins, cranberries, maple flavor, quinoa and flaxseed, maple pecan raisin?
Maple pecan raisin super grains multigrains oatmeal + chopped pecans, plump raisins, cranberries, maple flavor, quinoa and flaxseed, maple pecan raisin has 24.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maple pecan raisin super grains multigrains oatmeal + chopped pecans, plump raisins, cranberries, maple flavor, quinoa and flaxseed, maple pecan raisin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maple pecan raisin super grains multigrains oatmeal + chopped pecans, plump raisins, cranberries, maple flavor, quinoa and flaxseed, maple pecan raisin contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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