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Maple Pancakes
Maple Pancakes by THE GYM KITCHEN provides 240 kcal per 100 g, with 6.2 g of sugars and 13.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pancakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 120 kcal | 286 −16% | |
| Total fat | 8 g | 4 g | 5% | 9.2 −13% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 2.1 −61% |
| Carbohydrates | 28.8 g | 14.4 g | 5% | 40 −28% |
| Total sugars | 6.2 g | 3.1 g | 13 −52% | |
| Dietary fiber | 0.6 g | 0.3 g | 1% | 2.4 −75% |
| Protein | 13.2 g | 6.6 g | 13% | 10.4 +27% |
| Salt | 1.1 g | 0.5 g | 1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (50 g)
- Sold in
- United Kingdom
- Barcode
- 5060963016437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Pancakes?
Maple Pancakes contains 240 kcal per 100 g and about 120 kcal per serving (1 portion (50 g)).
How much sugar is in Maple Pancakes?
Maple Pancakes has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple Pancakes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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