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Maple Leaf Cookie
Maple Leaf Cookie by Whole Foods Market provides 478 kcal per 100 g, with 39.1 g of sugars and 4.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (23 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 478 kcal | 110 kcal | |
| Total fat | 21.7 g | 5 g | 6% |
| Saturated fat | 10.9 g | 2.5 g | 13% |
| Carbohydrates | 69.6 g | 16 g | 6% |
| Total sugars | 39.1 g | 9 g | |
| Added sugars | 39.1 g | 9 g | 18% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 4.4 g | 1 g | 2% |
| Salt | 0.4 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR (CANE SUGAR, CORNSTARCH [TO PREVENT CAKING]), EXPELLER PRESSED PALM OIL, CANE SUGAR, INVERT CANE SUGAR SYRUP, NATURAL FLAVOR, SALT, MAPLE SYRUP, BAKING SODA (SODIUM BICARBONATE), LEAVENING (AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER)
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (23 g)
- Sold in
- United States
- Barcode
- 0099482550318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Leaf Cookie?
Maple Leaf Cookie contains 478 kcal per 100 g and about 110 kcal per serving (1 cookie (23 g)).
How much sugar is in Maple Leaf Cookie?
Maple Leaf Cookie has 39.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maple Leaf Cookie healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maple Leaf Cookie contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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