Manuka Honey

by Specially Selected in Manuka honeys Barcode 4088600255439
Not enough data to compute
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Manuka Honey by Specially Selected provides 361 kcal per 100 g, with 74 g of sugars and 0.5 g of protein. That is 10% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Manuka honeys category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
74 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 318 +14%
Total fat 0.5 g 0.3 +58%
Saturated fat 0.1 g 0.2 −43%
Carbohydrates 90 g 78.8 +14%
Total sugars 74 g 67.6 +10%
Dietary fiber 0.5 g 0.1 +361%
Protein 0.5 g 0.4 +18%

Category average across 144 Manuka honeys products on Foodmetria.

Compared with other manuka honeys

Calories higher 2%
Sugars lower 44%
Saturated fat higher 43%
Protein top 21%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
4088600255439

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manuka Honey?

Manuka Honey contains 361 kcal per 100 g.

How much sugar is in Manuka Honey?

Manuka Honey has 74 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Manuka Honey healthy?

It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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