Top 10 · Updated October 2026

Highest-Protein Manuka Honeys

Manuka honeys: typically 0.2 g of protein per 100 g (median of 108 products). The manuka honeys with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 71 manuka honeys with complete data.

  1. 1 Manuka Honey

    Manuka Honey

    · 500 g
    d NOVA 2 300 kcal 80 g sugar 5 g protein 0 g fat
  2. 2 Manila honey, honey

    Manila honey, honey

    Premium New Zealand · 35.2 oz
    e NOVA 2 300 kcal 80 g sugar 5 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Manuka doctor manuka honey mgo 40+

    Manuka doctor manuka honey mgo 40+

    · 500 g
    e NOVA 2 390 kcal 71 g sugar 4.8 g protein 4.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Manuka Non- active honey

    Manuka Non- active honey

    Bramwells
    e NOVA 2 339 kcal 82.4 g sugar 4 g protein 0 g fat
  5. 5 Manuka Honey MGO 100+

    Manuka Honey MGO 100+

    Sainsbury's
    e NOVA 2 327 kcal 80.7 g sugar 3.3 g protein 3.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Arataki Manuka Honey Umf 10+

    Arataki Manuka Honey Umf 10+

    Arataki · 250 g
    e NOVA 2 340 kcal 82.9 g sugar 1 g protein 0 g fat
  7. 7 Manuka Honey MGO 83+ Multifloral

    Manuka Honey MGO 83+ Multifloral

    Egmont Honey · 250 g
    e NOVA 2 347 kcal 71 g sugar 1 g protein 1 g fat
  8. 8 Manuka Honey

    Manuka Honey

    Waitmete Honey · 250g
    e NOVA 2 347 kcal 71 g sugar 1 g protein 1 g fat
  9. 9 Manuka honey 70 MGO

    Manuka honey 70 MGO

    e NOVA 2 326 kcal 79.8 g sugar 0.6 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Manuka Honey

    Manuka Honey

    Hilltop · 225g
    d NOVA 2 311 kcal 76 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published manuka honeys on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More manuka honeys rankings

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