Manuka honey

in Manuka honeys Barcode 0810001470074
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Manuka honey provides 300 kcal per 100 g, with 80 g of sugars and 0 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Manuka honeys category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
80 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 45 kcal 318 −6%
Total fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 80 g 12 g 4% 78.8
Total sugars 80 g 12 g 67.6 +18%
Protein 0 g 0 g 0% 0.4 −100%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Manuka honeys products on Foodmetria.

Compared with other manuka honeys

Calories lower 8%
Sugars higher 24%
Salt lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mānuka honey

Product details

Serving size
15g
Sold in
United States
Barcode
0810001470074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manuka honey?

Manuka honey contains 300 kcal per 100 g and about 45 kcal per serving (15g).

How much sugar is in Manuka honey?

Manuka honey has 80 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Manuka honey healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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