Comparison
Manuka Honey NPA 10+ vs Manuka honey
Overall, Manuka honey has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Manuka Honey NPA 10+ | Manuka honey |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 2 | — |
| Calories | 329 kcal | 300 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.2 g | — |
| Sugars | 80.8 g | 80 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | — |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manuka honey has no fat, while Manuka Honey NPA 10+ has 0.5 g.
- Manuka Honey NPA 10+ has 100% more protein (0.5 g vs 0 g).
- Manuka honey has the better Nutri-Score.
Ingredients
Manuka Honey NPA 10+
Pure honey (100%)
Manuka honey
Mānuka honey
FAQ
Which is healthier: Manuka Honey NPA 10+ or Manuka honey?
Overall, Manuka honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manuka honey has fewer calories: 300 kcal versus 329 kcal per 100 g.
Which has less sugar?
Manuka honey has less sugar: 80 g versus 80.8 g per 100 g.