Comparison

Manuka honey vs Multifloral Manuka honey

Overall, Manuka honey has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientManuka honeyMultifloral Manuka honey
Nutri-Score d e
NOVA group — —
Calories 300 kcal 336 kcal
Fat 0 g 0.3 g
Saturated fat — 0.1 g
Sugars 80 g 71 g
Salt 0 g 0 g
Fiber — 0 g
Protein 0 g 0.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Manuka honey has 11% fewer calories (300 kcal vs 336 kcal).
  • Manuka honey has no fat, while Multifloral Manuka honey has 0.3 g.
  • Multifloral Manuka honey has 11% less sugar (71 g vs 80 g).
  • Multifloral Manuka honey has 100% more protein (0.3 g vs 0 g).
  • Manuka honey has the better Nutri-Score.

Ingredients

Manuka honey

Mānuka honey

Multifloral Manuka honey

MULTIFLORAL MANUKA HONEY

FAQ

Which is healthier: Manuka honey or Multifloral Manuka honey?

Overall, Manuka honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Manuka honey has fewer calories: 300 kcal versus 336 kcal per 100 g.

Which has less sugar?

Multifloral Manuka honey has less sugar: 71 g versus 80 g per 100 g.

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