Comparison

Multifloral Manuka honey vs Manuka Honey

Overall, Manuka Honey has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientMultifloral Manuka honeyManuka Honey
Nutri-Score e d
NOVA group — 2
Calories 336 kcal 311 kcal
Fat 0.3 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 71 g 76 g
Salt 0 g 0 g
Fiber 0 g 0.5 g
Protein 0.3 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Manuka Honey has 100% more fiber (0.5 g vs 0 g).
  • Manuka Honey has the better Nutri-Score.

Ingredients

Multifloral Manuka honey

MULTIFLORAL MANUKA HONEY

Manuka Honey

100% honey

FAQ

Which is healthier: Multifloral Manuka honey or Manuka Honey?

Overall, Manuka Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Manuka Honey has fewer calories: 311 kcal versus 336 kcal per 100 g.

Which has less sugar?

Multifloral Manuka honey has less sugar: 71 g versus 76 g per 100 g.

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