Comparison
Manuka honey vs Manuka Honey
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Manuka honey | Manuka Honey |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 2 |
| Calories | 300 kcal | 311 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | — | 0.1 g |
| Sugars | 80 g | 76 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manuka honey has no fat, while Manuka Honey has 0.5 g.
- Manuka Honey has 100% more protein (0.5 g vs 0 g).
Ingredients
Manuka honey
Mānuka honey
Manuka Honey
100% honey
FAQ
Which is healthier: Manuka honey or Manuka Honey?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manuka honey has fewer calories: 300 kcal versus 311 kcal per 100 g.
Which has less sugar?
Manuka Honey has less sugar: 76 g versus 80 g per 100 g.