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Manitoba oro
Manitoba oro by Caputo provides 350 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 350 kcal | 342 | |
| Total fat | 1.5 g | 1.5 g | 2% | 1.6 |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −68% |
| Carbohydrates | 69 g | 69 g | 25% | 69.4 |
| Total sugars | 1 g | 1 g | 1.6 −39% | |
| Dietary fiber | 3 g | 3 g | 11% | 4.7 −37% |
| Protein | 14 g | 14 g | 28% | 11 +27% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- France
- Barcode
- 8014601035721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manitoba oro?
Manitoba oro contains 350 kcal per 100 g and about 350 kcal per serving (1 serving (100 g)).
How much sugar is in Manitoba oro?
Manitoba oro has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Manitoba oro healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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