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Mango & Schwarzkümmel
Mango & Schwarzkümmel by Nabio provides 250 kcal per 100 g, with 5.1 g of sugars and 2.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 250 kcal | 249 |
| Total fat | 20 g | 21.5 −7% |
| Saturated fat | 2.4 g | 5 −52% |
| Carbohydrates | 12 g | 7.8 +55% |
| Total sugars | 5.1 g | 4 +28% |
| Added sugars | 0.7 g | 1.1 −40% |
| Dietary fiber | 2.9 g | 2.6 +11% |
| Protein | 2.7 g | 5.3 −49% |
| Salt | 1.3 g | 1.6 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mangomark* 23 %, Wasser, Kichererbsen*, Sonnenblumenöl*, Zwiebeln*, Mango* getrocknet 1,5%, (Mangostücke, Reismehl*), Curry (enthält Senfmehl*), Maisstärke, Steinsalz, Knoblauch, Zitronensaftkonzentrat, Rohrohrzucker*, Schwarzkümmel* 0,75% Koriander, Ingwer*, Senfmehl*, Chili, Curcuma. aus kontrolliert biologischem Anbau
- Allergens
- Mustard
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicVegan
- Sold in
- Germany
- Barcode
- 4013182019353
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango & Schwarzkümmel?
Mango & Schwarzkümmel contains 250 kcal per 100 g.
How much sugar is in Mango & Schwarzkümmel?
Mango & Schwarzkümmel has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango & Schwarzkümmel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mango & Schwarzkümmel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mango & Schwarzkümmel contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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