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Mango pickle in oil
Mango pickle in oil by National Foods Ltd. provides 267 kcal per 100 g, with 8.3 g of sugars and 1.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 131 +104% | |
| Total fat | 23.3 g | 7 g | 9% | 7.4 +213% |
| Saturated fat | 3.3 g | 1 g | 5% | 1.5 +128% |
| Carbohydrates | 11.7 g | 3.5 g | 1% | 12.8 −9% |
| Total sugars | 8.3 g | 2.5 g | 7.4 +13% | |
| Dietary fiber | 1.7 g | 0.5 g | 2% | 2.6 −34% |
| Protein | 1.7 g | 0.5 g | 1% | 1.6 |
| Salt | 5.3 g | 1.6 g | 2 +168% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango (72%), canola oil, salt, mixed spices, acetic acid (e260), citric acid (e330), potassium sorbate (e202) and sodium metabisulphite (e223) as preservatives.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0620514000688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango pickle in oil?
Mango pickle in oil contains 267 kcal per 100 g and about 80 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Mango pickle in oil?
Mango pickle in oil has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango pickle in oil healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mango pickle in oil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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