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Mango Chilli Sauce
Mango Chilli Sauce by National Foods Ltd. provides 125 kcal per 100 g, with 31.3 g of sugars and 0 g of protein. That is 217% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 20 kcal | 194 −36% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 31.3 g | 5 g | 2% | 16.1 +94% |
| Total sugars | 31.3 g | 5 g | 9.8 +217% | |
| Added sugars | 25 g | 4 g | 8% | 4.8 +423% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 1.1 g | 0.2 g | 5.9 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, mango pulp (25%), sugar, red chili (3%), modified starch, xanthan gum (e415) as thickener, salt, mixed spices, citric acid (e330), acetic acid (e260), sodium citrate (e331) as acidity regulator, potassium sorbate (e202) & sodium metabisulphite (e223) as preservative, artificial mango flavor.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 1 Tbsp (16 g)
- Sold in
- United States
- Barcode
- 0620514005935
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango Chilli Sauce?
Mango Chilli Sauce contains 125 kcal per 100 g and about 20 kcal per serving (1 Tbsp (16 g)).
How much sugar is in Mango Chilli Sauce?
Mango Chilli Sauce has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mango Chilli Sauce healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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