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Mango Fruchtaufstrich
Mango Fruchtaufstrich by wertvoll food provides 164 kcal per 100 g, with 20 g of sugars and 3.7 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mango jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 193 −15% |
| Total fat | 5.9 g | 0.4 +1550% |
| Saturated fat | 0.7 g | 0.1 +670% |
| Carbohydrates | 21 g | 46.9 −55% |
| Total sugars | 20 g | 43.2 −54% |
| Added sugars | 12.3 g | 25 −51% |
| Dietary fiber | 4.4 g | 1.3 +235% |
| Protein | 3.7 g | 0.6 +512% |
| Salt | 0 g | 0.1 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Mango jams products on Foodmetria.
Compared with other mango jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% Mangos, 20% Maracujasaft aus Maracujasaftkonzentrat, Zucker, 5% Chiasamen 4% Sonnenblumenkerne, Zitronensaftkonzentrat, (Salvia hispanica), 5% Goldleinsamen, Geliermittel Pektin, Karottensaftkonzentrat
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4054600131516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango Fruchtaufstrich?
Mango Fruchtaufstrich contains 164 kcal per 100 g.
How much sugar is in Mango Fruchtaufstrich?
Mango Fruchtaufstrich has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango Fruchtaufstrich healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mango Fruchtaufstrich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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