Top 10 · Updated October 2026

Highest-Protein Mango Jams

Mango jams: typically 0.5 g of protein per 100 g (median of 63 products). The mango jams with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 51 mango jams with complete data.

  1. 1 Confiture extra mangue

    Confiture extra mangue

    Maison Herbin
    d 248 kcal 60 g sugar 4 g protein 0.1 g fat
  2. 2 Mango Fruchtaufstrich

    Mango Fruchtaufstrich

    wertvoll food
    b NOVA 4 164 kcal 20 g sugar 3.7 g protein 5.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Confiture de mangue

    Confiture de mangue

    243 kcal 30.5 g sugar 3 g protein 0.2 g fat
  4. 4 100% frutta MANGO

    100% frutta MANGO

    Orto d'Autore · 340g
    c NOVA 4 166 kcal 36 g sugar 1 g protein 0.5 g fat

    Also: Vegan · Vegetarian

  5. 5 Mermelada de mango sin trozos

    Mermelada de mango sin trozos

    La Vieja Fabrica
    d 213 kcal 52 g sugar 1 g protein 0 g fat
  6. 6 Marmelada de mango con stevia

    Marmelada de mango con stevia

    b 52 kcal 9 g sugar 0.9 g protein 0 g fat
  7. 7 Mango Fruchtaufstrich

    Mango Fruchtaufstrich

    c 147 kcal 30.3 g sugar 0.9 g protein 0.5 g fat
  8. 8 Confiture extra biologique Mangue

    Confiture extra biologique Mangue

    PÈRE LOUIS BIO · 220 g
    d NOVA 4 240 kcal 57 g sugar 0.9 g protein 0.3 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Mermelada Artesanal Mango

    Mermelada Artesanal Mango

    don ramiro
    c 178 kcal 29.6 g sugar 0.8 g protein 0.3 g fat
  10. 10 Mermelada de mango

    Mermelada de mango

    La Artesana
    c 124 kcal 30 g sugar 0.8 g protein 0 g fat

How we built this list

We ranked all published mango jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mango jams rankings