Mango deshidratado by oleander

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mango deshidratado

by oleander in Dried fruits Barcode 8426684293019
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Mango deshidratado by oleander provides 348 kcal per 100 g, with 75 g of sugars and 1.5 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried fruits category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
75 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 378 −8%
Total fat 0.8 g 13.2 −94%
Saturated fat 0.2 g 3.7 −95%
Carbohydrates 81 g 56.1 +44%
Total sugars 75 g 41.9 +79%
Protein 1.5 g 6.3 −76%
Salt 0 g 0.3 −97%

Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 49%
Sugars higher 3%
Salt lower 26%
Saturated fat lower 39%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Spain
Barcode
8426684293019

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mango deshidratado?

Mango deshidratado contains 348 kcal per 100 g.

How much sugar is in Mango deshidratado?

Mango deshidratado has 75 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mango deshidratado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mango deshidratado? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dried Fruits by Nutri-Score Highest-Protein Dried Fruits Least Processed Dried Fruits Lowest-Calorie Dried Fruits Best Low-Sugar Dried Fruits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Fruit Rolls Apple-Pear Raspberry a NOVA 3
Fruit Rolls Apple-Pear Raspberry
BEAR · 20 g
52 kcal
0 Fat g
9 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs E−88% sugar
Baies d'aronia séchées BIO - sachet c
Baies d'aronia séchées BIO - sachet
ETHNOSCIENCE · 150 g
271 kcal
1.2 Fat g
22 Sugar g
0 Salt g
per 100 g · 3.4 g protein
Nutri-Score C vs E−71% sugar+127% protein
D'Noir Prunes c
D'Noir Prunes
Sunsweet · 8 oz
250 kcal
0 Fat g
30 Sugar g
0 Salt g
per 100 g · 2.5 g protein
Nutri-Score C vs E−60% sugar+67% protein
Prunes c NOVA 3
Prunes
Alesto (Lidl) · 250 g
162 kcal
0.4 Fat g
34 Sugar g
0 Salt g
per 100 g · 2.5 g protein
Nutri-Score C vs E−55% sugar+67% protein

More dried fruits

View all →
4 graines grillées sans sel ajouté c NOVA 1
4 graines grillées sans sel ajouté
Daco Bello · 175 g
625 kcal
55.9 Fat g
4.6 Sugar g
0.1 Salt g
per 100 g · 22.2 g protein
Palm oil freeVegan 1 allergen
Bananenchips d NOVA 4
Bananenchips
Seeberger · 150g
528 kcal
31 Fat g
14 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
Peanut Butter Crunch a NOVA 4
Peanut Butter Crunch
Fleischer · 1pcs
53 kcal
0 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 10.6 g protein
VeganVegetarian 2 allergens
Mendiant de luxe e NOVA 3
Mendiant de luxe
Seeberger · 200g
317 kcal
0.6 Fat g
65 Sugar g
0.1 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan 2 allergens
Yoyos Strawberry Multipack 5 x c NOVA 3
Yoyos Strawberry Multipack 5 x
BEAR · 5x20g
280 kcal
0 Fat g
42 Sugar g
0 Salt g
per 100 g · 1.9 g protein
VeganVegetarian 1 allergen
Datteln Lulu d
Datteln Lulu
Date Crown · 500g ٥٠٠ جرام
325 kcal
0 Fat g
66.4 Sugar g
0 Salt g
per 100 g · 4.4 g protein
Dried fruits

More from oleander

View all →
Orejones de albaricoque d NOVA 1
Orejones de albaricoque
oleander · 250 g
285 kcal
0.5 Fat g
53 Sugar g
0 Salt g
per 100 g · 3.4 g protein
Pitted dried apricots
Tahin d NOVA 1
Tahin
oleander · 210 g
596 kcal
52 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 25 g protein
1 allergen
Gomasio e NOVA 1
Gomasio
oleander · 170 g
576 kcal
48 Fat g
0.3 Sugar g
3.8 Salt g
per 100 g · 20 g protein
1 allergen
Pasta andina sin gluten a NOVA 1
Pasta andina sin gluten
oleander · 500 g
346 kcal
2.2 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 8.6 g protein
Palm oil free
Crema Almendras Blanca d
Crema Almendras Blanca
oleander
609 kcal
54 Fat g
5.3 Sugar g
0 Salt g
per 100 g · 19 g protein
Canned plant-based foo...
Avellana a NOVA 1
Avellana
oleander · 200 g
654 kcal
62 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen