Nutrition report ready

Mango Chunks In Extra Light Syrup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ahold product.

Nutri-Score B NOVA 4

View details

Mango Chunks In Extra Light Syrup

by Ahold in Canned fruits Barcode 0688267163913
Good nutritional quality
Ultra-processed food

Mango Chunks In Extra Light Syrup by Ahold provides 51 kcal per 100 g, with 11.6 g of sugars and 0.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
11.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 51 kcal 101 kcal 66 −23%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 12.6 g 25 g 9% 15.9 −20%
Total sugars 11.6 g 23 g 13.1 −11%
Dietary fiber 1 g 2 g 7% 1
Protein 0.5 g 1 g 2% 0.3 +51%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned fruits

Calories lower 31%
Sugars lower 43%
Salt lower 1%
Saturated fat lower 1%
Protein top 35%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango, water, sugar, natural flavor, preservatives (ascorbic acid, sodium benzoate, potassium sorbate), citric acid, calcium chloride.

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (198 g)
Sold in
United States
Barcode
0688267163913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango Chunks In Extra Light Syrup?

Mango Chunks In Extra Light Syrup contains 51 kcal per 100 g and about 101 kcal per serving (1 container (198 g)).

How much sugar is in Mango Chunks In Extra Light Syrup?

Mango Chunks In Extra Light Syrup has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mango Chunks In Extra Light Syrup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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