Mangalore Roasted Coconut curry

by The Spice Tailor 300g in Curry sauces Barcode 5052675000804
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Mangalore Roasted Coconut curry by The Spice Tailor provides 189 kcal per 100 g, with 4.7 g of sugars and 1.8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Curry sauces category and comes in a 300g pack. Contains: milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
7.5 g · High
Sugars
4.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 189 kcal 185
Total fat 14 g 14 g 18% 13.3 +6%
Saturated fat 7.5 g 7.5 g 38% 3.6 +107%
Carbohydrates 8.7 g 8.7 g 3% 13.8 −37%
Total sugars 4.7 g 4.7 g 7.7 −39%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 2.7 g 2.7 g 10% 1.8 +52%
Protein 1.8 g 1.8 g 4% 2 −10%
Salt 1.4 g 1.4 g 1.9 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.

Compared with other curry sauces

Calories higher 29%
Sugars lower 41%
Salt higher 44%
Saturated fat higher 10%
Protein top 34%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onion, Water, Desiccated Coconut (6%) Sunflower Oil, Coconut Milk Powder (5.2%), Tomato Paste, Ginger, Tamarind Paste, Salt, Ground and Whole Spices, Red Chillies, Coriander Seeds, Garlic, Curry Leaves, MILK Powder. Non UK coconut milk powder. For allergens see ingredients in BOLD. MAY CONTAIN TRACES OF MUSTARD, NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA. SUITABLE FOR VEGETARIANS.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
CeleryGlutenMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
300g
Serving size
100.0g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5052675000804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mangalore Roasted Coconut curry?

Mangalore Roasted Coconut curry contains 189 kcal per 100 g and about 189 kcal per serving (100.0g).

How much sugar is in Mangalore Roasted Coconut curry?

Mangalore Roasted Coconut curry has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mangalore Roasted Coconut curry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mangalore Roasted Coconut curry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mangalore Roasted Coconut curry contain?

According to the label data it contains: Milk. It may also contain traces of celery, gluten, mustard, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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