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Mandeln
Mandeln by Coop Naturaplan provides 624 kcal per 100 g, with 3.5 g of sugars and 22 g of protein. That is 63% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 200g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 624 kcal | 187 kcal | 580 +8% | |
| Total fat | 54 g | 16.2 g | 21% | 46.4 +16% |
| Saturated fat | 4 g | 1.2 g | 6% | 6.8 −42% |
| Carbohydrates | 5.4 g | 1.6 g | 1% | 21.8 −75% |
| Total sugars | 3.5 g | 1.1 g | 9.5 −63% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 14 g | 4.2 g | 15% | 7.6 +83% |
| Protein | 22 g | 6.6 g | 13% | 17.5 +26% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1954 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Mandeln (blanchiert, geschält).
- Allergens
- Nuts
Product details
- Quantity
- 200g
- Serving size
- 30g
- Labels & certifications
- OrganicNaturaplanKnospe
- Sold in
- France, Germany, Switzerland
- Barcode
- 7613413835737
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mandeln?
Mandeln contains 624 kcal per 100 g and about 187 kcal per serving (30g).
How much sugar is in Mandeln?
Mandeln has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mandeln healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mandeln contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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