Mandel Nuss Tofu (ungekühlt)

by Alnatura 200 g in Tofu Barcode 4104420077621

Bio Mandel-Nuss Tofu

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Mandel Nuss Tofu (ungekühlt) by Alnatura provides 177 kcal per 100 g, with 0.6 g of sugars and 17 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 200 g pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 149 +19%
Total fat 11 g 8.9 +23%
Saturated fat 1.6 g 1.4 +18%
Carbohydrates 0.6 g 3 −80%
Total sugars 0.6 g 0.9 −36%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.8 g 2.1 +78%
Protein 17 g 13.6 +25%
Salt 0.8 g 0.9 −11%

Category average across 1121 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 26%
Sugars higher 46%
Salt higher 48%
Saturated fat higher 31%
Protein top 20%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, SOJABOHNEN* 20 %, MANDELN* 3,5 %, Sojasauce* Tamari (Wasser, SOJABOHNEN*, Speisesalz), HASELNÜSSE* 2,1 %, Speisesalz, Karotte*, Lauch*, Kräuter*, Gewürze*, Maismehl*, Gerinnungsmittel: Calciumsulfat, Calciumchlorid, Magnesiumchlorid; Buchenholzrauch *aus biologischer Landwirtschaft

Palm oil freeVeganVegetarian
Allergens
NutsSoybeans

Product details

Quantity
200 g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungAT-BIO-301EU/non-EU AgricultureThe Vegan SocietyBio label German
Sold in
Germany, Switzerland, world
Barcode
4104420077621

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mandel Nuss Tofu (ungekühlt)?

Mandel Nuss Tofu (ungekühlt) contains 177 kcal per 100 g.

How much sugar is in Mandel Nuss Tofu (ungekühlt)?

Mandel Nuss Tofu (ungekühlt) has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mandel Nuss Tofu (ungekühlt) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mandel Nuss Tofu (ungekühlt) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mandel Nuss Tofu (ungekühlt) contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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