Mandel Nuss Tofu

by dm 200 g in Tofu Barcode 4010355119933
Very good nutritional quality
Processed food

Mandel Nuss Tofu by dm provides 166 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 200 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 149 +12%
Total fat 11 g 8.9 +23%
Saturated fat 1.6 g 1.4 +18%
Carbohydrates 0.9 g 3 −70%
Total sugars 0.7 g 0.9 −25%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.1 g 2.1
Protein 14 g 13.6
Salt 0.4 g 0.9 −60%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 31%
Sugars higher 40%
Salt lower 38%
Saturated fat higher 31%
Protein top 52%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 20% Sojabohnen", 3% geröstete Manden 2% geröstete Haselnüsse, Sojasauce Tamari" (Wasser, Sola bohnen", Meersalz), Meersalz, Thymian, Rosmarin, Basilikum Majoran*, Bohnenkraut", Oregano", Paprikapulver", Gerinnungs mittel: Calciumsulfat, Buchenholzrauch. aus biologischer Landwirtschaft Vegan

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
200 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungAT-BIO-301Made in the EU
Sold in
France
Barcode
4010355119933

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mandel Nuss Tofu?

Mandel Nuss Tofu contains 166 kcal per 100 g.

How much sugar is in Mandel Nuss Tofu?

Mandel Nuss Tofu has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mandel Nuss Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mandel Nuss Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mandel Nuss Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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