Mama's choice, syrup, blueberry, premium
Mama's choice, syrup, blueberry, premium by mama provides 367 kcal per 100 g, with 53.3 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Simple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 268 +37% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 90 g | 27 g | 10% | 64.9 +39% |
| Total sugars | 53.3 g | 16 g | 54.1 | |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn syrup, blueberries, pure cane sugar, lemon juice, natural flavor.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0746143400238
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mama's choice, syrup, blueberry, premium?
Mama's choice, syrup, blueberry, premium contains 367 kcal per 100 g and about 110 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Mama's choice, syrup, blueberry, premium?
Mama's choice, syrup, blueberry, premium has 53.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mama's choice, syrup, blueberry, premium healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More simple syrups
View all →
e NOVA 4 
d NOVA 1 
e NOVA 3 
e NOVA 4 
b NOVA 4 
b NOVA 4 More from mama
View all →
NOVA 3 
c NOVA 4 
NOVA 4 
c NOVA 4 
NOVA 4 
NOVA 4