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Makrela w sosie pomidorowym
Makrela w sosie pomidorowym by Neptun provides 193 kcal per 100 g, with 4.2 g of sugars and 9.8 g of protein. That is 418% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 170 g pack. Contains: celery, eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 204 −5% |
| Total fat | 14 g | 14.8 −6% |
| Saturated fat | 0.3 g | 3.2 −92% |
| Carbohydrates | 4.4 g | 1.4 +205% |
| Total sugars | 4.2 g | 0.8 +418% |
| Added sugars | 2.1 g | 0.2 +877% |
| Dietary fiber | 1.1 g | 0.3 +229% |
| Protein | 9.8 g | 16.3 −40% |
| Salt | 0.7 g | 1.1 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.
Compared with other tinned mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
makrela (50%), sos pomidorowy (50%) [woda, koncentrat pomidorowy, cukier, ocet spirytusowy, skrobia modyfikowana, sól, olej rzepakowy, cebula suszona, koncentrat pieprzu, substancje zagęszczające (guma ksantanowa, guma guar), ekstrakt papryki]. Może zawierać pszenicę (gluten), gorczycę, mleko, jaja, seler, soję.
- Allergens
- CeleryEggsFishGlutenMilkMustard
- May contain traces
- CeleryEggsGlutenMilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Sold in
- Poland
- Barcode
- 5903895638967
Prices reported by shoppers
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Frequently asked questions
How many calories are in Makrela w sosie pomidorowym?
Makrela w sosie pomidorowym contains 193 kcal per 100 g.
How much sugar is in Makrela w sosie pomidorowym?
Makrela w sosie pomidorowym has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Makrela w sosie pomidorowym healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Makrela w sosie pomidorowym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Makrela w sosie pomidorowym contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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