Nutrition report ready

Makkie Poke Bowl Kip Teriyaki

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mama's product.

Nutri-Score C

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Makkie Poke Bowl Kip Teriyaki

by Mama's in Prepared salads Barcode 8720938614071
Average nutritional quality

Makkie Poke Bowl Kip Teriyaki by Mama's provides 166 kcal per 100 g, with 5.4 g of sugars and 5.1 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (280 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 465 kcal 152 +9%
Total fat 7.5 g 21 g 27% 9.9 −24%
Saturated fat 0.6 g 1.7 g 9% 1.8 −66%
Carbohydrates 18.5 g 51.8 g 19% 10.2 +81%
Total sugars 5.4 g 15.1 g 3.6 +50%
Dietary fiber 1.1 g 3.1 g 11% 2.1 −48%
Protein 5.1 g 14.3 g 29% 4.9
Salt 0.9 g 2.6 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1779 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 37%
Sugars higher 19%
Salt higher 43%
Saturated fat lower 25%
Protein top 41%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (280 g)
Sold in
Netherlands
Barcode
8720938614071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makkie Poke Bowl Kip Teriyaki?

Makkie Poke Bowl Kip Teriyaki contains 166 kcal per 100 g and about 465 kcal per serving (1 portion (280 g)).

How much sugar is in Makkie Poke Bowl Kip Teriyaki?

Makkie Poke Bowl Kip Teriyaki has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Makkie Poke Bowl Kip Teriyaki healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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