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Maiz
Maiz provides 68 kcal per 100 g, with 4.5 g of sugars and 2.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned sweet corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 68 kcal | 86 −21% |
| Total fat | 1.9 g | 1.7 +10% |
| Saturated fat | 0.4 g | 0.3 +32% |
| Carbohydrates | 8.7 g | 13.6 −36% |
| Total sugars | 4.5 g | 5 −10% |
| Protein | 2.2 g | 2.7 −18% |
| Salt | 0.3 g | 0.6 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.
Compared with other canned sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8423162043142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maiz?
Maiz contains 68 kcal per 100 g.
How much sugar is in Maiz?
Maiz has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maiz healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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