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Mais Waffeln Minis
Mais Waffeln Minis by ener BIO provides 454 kcal per 100 g, with 1.5 g of sugars and 6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 454 kcal | 394 +15% |
| Total fat | 15 g | 5.1 +193% |
| Saturated fat | 2 g | 1.1 +78% |
| Carbohydrates | 72 g | 77.8 −7% |
| Total sugars | 1.5 g | 2.3 −35% |
| Added sugars | 0.8 g | 0.7 +10% |
| Dietary fiber | 2.1 g | 3.5 −40% |
| Protein | 6 g | 7.9 −24% |
| Salt | 1.2 g | 0.7 +63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
75 % Mais*, 15 % Maisöl*, 3,4 % Tomate*, Maisstärke*, Salz, Zucker*, Hefeextrakt, Zwiebel*, 0,3 % Basilikum*, Säuerungsmittel: Milchsäure
- May contain traces
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4305615676869
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais Waffeln Minis?
Mais Waffeln Minis contains 454 kcal per 100 g.
How much sugar is in Mais Waffeln Minis?
Mais Waffeln Minis has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mais Waffeln Minis healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mais Waffeln Minis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mais Waffeln Minis contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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