View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mais Mehl
Mais Mehl by Espiga provides 352 kcal per 100 g, with 2.1 g of sugars and 4.9 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cornmeal category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 344 |
| Total fat | 2.2 g | 2.3 |
| Saturated fat | 0.5 g | 0.5 |
| Carbohydrates | 77 g | 73.2 +5% |
| Total sugars | 2.1 g | 1.3 +63% |
| Protein | 4.9 g | 6.6 −26% |
| Salt | 0 g | 0.2 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Cornmeal products on Foodmetria.
Compared with other cornmeal
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Sold in
- France, Germany
- Barcode
- 5601043119015
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mais Mehl?
Mais Mehl contains 352 kcal per 100 g.
How much sugar is in Mais Mehl?
Mais Mehl has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mais Mehl healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More cornmeal
View all →
a 
c NOVA 2
a NOVA 1 
c NOVA 2 
c NOVA 2 
b NOVA 1 More from Espiga
View all →
b 
c NOVA 2 
c NOVA 4 
b NOVA 3 
d NOVA 4 
d NOVA 1